If you type the word "skincare" into your search, you will see images of facial rollers on the first page. Facial massages have become a real beauty trend in recent years. They promise that massage (either with a massage wheel or with your hands) will help smooth wrinkles, glow, relieve stress on the skin, and generally rejuvenate the person. All you need to do is rub your skin with jade stones and press certain acupressure points. But is this really the case? The straightforward answer is NO.
woman with two face rollers
So, take it one step at a time. No one thinks that facial massage is a very useful procedure, and it doesn't matter whether it is done by a professional or if you do it yourself. You will see the results; the main thing is to follow the general advice. Although, it will bring more pleasure and results if done by a professional.
Tips on what to do and how to do it are easy to find on any website. The aim of massage is to increase blood circulation and lymphatic drainage in the area being massaged. This will give a healthy glow (radiance) to the face, reduce puffiness, especially under the eyes, and give a slight increase in skin tone. In addition, the massage helps to relax the facial muscles, which to some extent helps to prevent fine lines (characteristic movements of the facial muscles) in people with very active facial expressions. In addition, muscle tone has a positive effect on the facial contour.
These are the short-term results achieved by regular massage. But not many. These procedures do not stimulate the production of collagen, hyaluronic acid, elastin, or other important skin proteins. It is important to separate skincare from facial massage. Massage helps, but it is not a substitute for skin care.
Hence, the second part of the question. There are many different kinds of rollers made of different stones and metals.

What are their benefits? Should we choose some special stone or metal, or even plastic?

different types of face rollers
When the material of the roller comes into contact with the face, it does not create any process on the skin. The only difference is that stone and metal rollers produce a cooling sensation when they come into contact with the skin, further stimulating blood circulation. The real benefit of the roller is that it can be cooled (for example, in the fridge) and can be easily rolled over the skin. There are many tips on how to properly use rollers and other objects for massage. For example, stones and metal plates will have the same effect. Once again, the benefit of this massage is to stimulate blood circulation and lymphatic drainage. Unfortunately, massage will not solve most skin problems and certainly will not cure psoriasis, eczema, rosacea, acne, etc. However, massage can help relieve puffiness, redness, and dark circles under the eyes.
By the way, the roller is not so harmless. Its surface is a potential gathering place for microorganisms; don't forget it and clean it thoroughly. Always remember to put it in the skincare fridge for skincare used to treat it for antibacterial storage after each cleaning. If you have acne or inflammation on your skin, be careful with massage rollers, other objects, and your hands. If you rub and press your skin very aggressively, you can aggravate acne, lupus erythematosus, and rosacea.
Of course, massage can be a very useful procedure if done properly. The various massage tools are just one means of simplifying the process. The stones or other materials used to make these tools do not alter the structure of your skin. Precious metals, such as silver, have excellent antibacterial properties and prevent bacteria from growing on their surface, but that's about it.
If you don't have enough skill and time (even 5 minutes) to do a massage, it is best to leave it to your beautician. It is important to know where the main blood vessels and irritation points are located so as not to injure yourself. Excessive massage and incorrect movements can lead to swelling. It is best not to actively massage skin with rosacea or bronchial dilatation as this can cause further irritation and deterioration of the capillary network. Regular massage combined with incorrect stretching movements will not help either. It is, therefore, best to choose a simple technique for yourself that will not harm your skin. And don't forget that we have many nerve endings on our faces, so don't overdo it!
woman using facial rollers
Facial massages and rollers do bring benefits to our face, but while, on the one hand, we take them as a routine skin care step and an indispensable skin care tool, on the other hand, we have to understand that they may not be so good, and that improper handling, bacterial infections, and overuse can have a negative impact on your face. Therefore we should not ignore these issues when using it.
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